Stop Doing The Wrong Things in Your Relationship

75-Minute Couples Discovery Session

You're both intelligent, successful people, yet your relationship keeps hitting the same painful patterns. You've tried communicating better, being more understanding, working harder—but nothing creates lasting change. That's because most couples are unknowingly doing the wrong things, fighting against how relationships actually work according to attachment science.

Your Journey Begins Here

To ensure the most effective treatment approach, Dr. Sharyn begins all couples therapy with a Discovery Session. This allows us to fully understand your unique relationship dynamics before designing your personalized path forward.

The Hidden Problem

Most couples are trying harder at the wrong things, unknowingly working against attachment science and relationship research.

  • Trying Harder, Not Smarter

    You keep using the same strategies—better communication, more compromise, working on yourself—but they're based on myths, not relationship science.

  • Fighting Your Attachment Styles

    Without understanding your attachment patterns, you're accidentally triggering each other's deepest fears and creating the very disconnection you're trying to avoid.

  • Missing the Emotional Undercurrent

    Surface conversations about logistics and behavior miss the deeper emotional needs and fears driving your conflicts—the real relationship game happens underneath.

The Stillmind Relationship Science Approach

Based on Emotionally Focused Therapy (EFT) and attachment research, our methodology helps you understand exactly how your relationship works—and why

  • Understand

    Map your unique relationship cycle and understand the attachment dynamics driving your patterns—what you're really fighting about beneath the surface.

  • Change

    Learn evidence-based strategies from EFT and attachment science to create new interaction patterns and emotional responses that actually work.

  • Create

    Build a secure, connected relationship where both partners feel safe, seen, and valued—creating the love you both actually want.

What You'll Discover in Your Couples Session

This isn't traditional couples therapy. In 75 focused minutes together, we'll map your relationship cycle and give you immediate tools to start creating the connection you both want.

  • Relationship Cycle Mapping

    In-depth analysis using Emotionally Focused Therapy (EFT) to map your specific relationship patterns, attachment styles, and the cycle you get stuck in.

  • Attachment Science Explanations

    Clear understanding of how your attachment styles interact, why certain triggers activate your defenses, and what's really happening in your conflicts.

  • Immediate Connection Tools

    You won't leave empty-handed. Every session includes fundamental relationship tools based on EFT that you can start using immediately to create safety and connection.

  • Clear Relationship Roadmap

    Tailored recommendations for your specific relationship patterns, whether that's our Couples Premium Program, relationship workshops, or other approaches entirely.

How It Works

A structured, professional process designed to understand your relationship patterns and create immediate positive shifts

  • Book & Prepare

    Schedule your session and complete a brief pre-session questionnaire to help us understand your relationship history and current challenges.

  • Explore & Map

    75-minute comprehensive session exploring your relationship patterns, attachment styles, and emotional cycle through EFT and attachment science.

  • Decide & Act

    Leave with immediate tools and clear understanding of your next steps to create the secure, connected relationship you both want.

Your Investment

AED 1,095

Comprehensive 75-minute Couples Discovery Session

What's Included:

  • 75-minute comprehensive relationship cycle assessment for both partners

  • Professional analysis using EFT and attachment theory frameworks

  • Attachment science explanation of your unique relationship patterns

  • Immediate relationship tools you can start using right away

  • Clear recommendations for your specific next steps

  • Experience of the Stillmind relationship methodology firsthand

Secure online booking • Conducted via video call • Both partners required

"For the first time, we understood what was really happening between us. Dr. Sharyn didn't just tell us to communicate better—she showed us exactly how our attachment styles were creating our fights and gave us tools that actually worked. We finally stopped doing the wrong things and started building the connection we both wanted."

Ahmed & Layla M.,
Dubai

Common Questions

  • Yes, the Couples Discovery Session is an essential first step before beginning any couples therapy or program with Dr. Sharyn. This ensures we have a complete understanding of your relationship patterns, attachment styles, and dynamics before creating a personalized treatment approach. It's not possible to skip this step—it's the foundation that makes all future work more effective and targeted to your unique relationship needs.

  • The Stillmind approach is based on Emotionally Focused Therapy (EFT) and attachment science, not generic communication techniques. We focus on understanding the emotional cycle and attachment patterns driving your conflicts, rather than just teaching communication skills. Most couples are unknowingly doing the wrong things because they don't understand how relationships actually work according to research—we help you work with your relationship, not against it.

  • You'll discover your specific relationship cycle—how you get stuck, what triggers each partner's attachment fears, and why certain conversations always escalate. Using EFT and attachment theory, we'll map your attachment styles, identify your emotional triggers, and show you exactly what's happening beneath the surface arguments. You'll understand why you've been trying the wrong solutions and what actually works.

  • Yes, both partners must attend the Couples Discovery Session. Relationship patterns involve both people, and we need to understand both attachment styles and perspectives to accurately map your cycle and provide effective tools. This is couples work, not individual therapy, so both partners' participation is essential for success.

  • This Discovery Session is perfect if you're tired of the same fights and patterns repeating, ready to understand what's really happening beneath your conflicts, willing to learn relationship science rather than just trying harder at the wrong things, and curious about how attachment theory and EFT might transform your connection. If you're both committed to creating real change rather than just temporary fixes, this is designed for your relationship.

Ready to Stop Fighting Your Relationship?

The patterns you're stuck in make perfect sense once you understand the attachment science behind them. And once you understand them, you can change them.

AED 1,095 • 75 minutes • Both partners required • Secure video call