Master Your Mind,
Even in Chaos
You've mastered career success. But anxiety, stress, and overthinking? That's a different operating system. Brain-based therapy helps you understand how your mind creates these patterns—then gives you the tools to change them.
The Professional Paradox
You're brilliant at solving complex problems at work, yet you might find yourself overthinking the simplest decisions, feeling anxious even when everything seems fine, or reacting emotionally in ways that surprise you.
Here's the thing: this isn't a personal failing. It's actually a predictable pattern that happens when your highly analytical mind meets the very different operating system of your emotional brain.
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The Neuroscience Behind Professional Anxiety
Your Success Has Rewired Your Brain
All those years of professional achievement? They've trained your brain to be exceptional at spotting problems and recognising patterns. The paradox: those same neural pathways that make you brilliant at your job create hypervigilance in your personal life.
When your thinking brain attempts to control your feeling brain through logic alone, it often backfires. Your brain can't tell the difference between a real threat and Tuesday morning anxiety.
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Why High Achievers Get Stuck
Cognitive Overload
Your brain makes thousands of micro-decisions daily, which drains the mental resources you need for emotional regulation. By the time you get home, you're running on empty.The Success Paradox
The analytical thinking patterns that built your career? They become liabilities when applied to emotions. Different system, different rules.The Perfectionism Trap
Your brain creates elaborate warning systems—anxiety, overthinking, rumination. It's trying to help, but these protective mechanisms often create more problems than they solve. -
The CBT Solution
Understanding First, Then Changing
Cognitive Behavioral Therapy works differently because it's based on understanding how your brain actually works, not just managing symptoms. You learn how thoughts create feelings, and how to work with your brain's natural wiring.
CBT has the strongest evidence base of any psychological intervention, with over 60 years of research behind it. Why? Because it teaches you the neuroscience of your own mind.
"The Discovery Session provided more insight than months of traditional approaches. For the first time, my anxiety made sense—it wasn't a weakness, it was my brain's overprotective security system that needed better programming. Now I can maintain my high standards without the constant worry."
Sarah K.,
Business Consultant
Your Pathway to Transformation
Choose your pathway based on your needs and commitment level.
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Pathway 1: Brain Discovery Session
AED 995 (USD 270)
Perfect if: You want deep understanding before committing to changeMap Your Mental Patterns
In 75 minutes, we'll decode your unique brain patterns and uncover the unconscious triggers driving your challenges.
You'll discover:
✓ Your specific anxiety and stress patterns using proven CBT assessment
✓ How your thoughts automatically create emotional reactions
✓ Immediate practical strategies you can implement today
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Pathway 2: Individual CBT Session
AED 1,000 (USD 272)
Perfect if: You have a specific challenge and want immediate CBT toolsDirect Solution Focus
60 minutes of targeted CBT intervention for the specific challenge you're facing right now.
You'll achieve:
✓ Direct application of CBT techniques to your current situation
✓ Specific tools for managing anxiety, stress, or overwhelm
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Pathway 3: Stillmind Brain Blueprint
AED 1,200 (USD 325)
Perfect if: You learn well in small groups and want comprehensive understanding
Master Your Mind in Elite Company
Intensive workshop limited to 5 participants, combining individual assessment with peer learning among accomplished professionals.
You'll master:
✓ Science-backed principles of brain functioning through CBT frameworks
✓ How thoughts, feelings, and behaviors interconnect in your patterns
✓ Neuroscience-based strategies for managing triggers and reactivity
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Pathway 4: Stillmind Premium Solutions
AED 4,750 (USD 1,290)
Perfect if: You want comprehensive, lasting transformation with ongoing support
Complete Mental Transformation
Your comprehensive journey through evidence-based CBT. Four structured sessions building your emotional resilience toolkit.
You'll achieve:
✓ Complete rewiring of anxiety and stress patterns
✓ Mastery of emotional responses during challenging situations
✓ Deep resilience that can handle life's inevitable pressures
Book your Discovery Session
The challenging patterns you're experiencing make perfect sense once you understand the brain science behind them. And once you understand them, you can change them.
AED1000 • 60 minutes • Comprehensive assessment • Secure video call